Amount of Water in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked there is 62.53 g of Water. Change amount
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Water
Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked.
Beverages, water, bottled, POLAND SPRING
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CALISTOGA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
|
100 g
|
100%
|
Water, bottled, non-carbonated, NAYA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, DANNON
|
99.98 g
|
99.98%
|
Water, bottled, generic
|
99.98 g
|
99.98%
|
Beverages, water, bottled, non-carbonated, EVIAN
|
99.97 g
|
99.97%
|
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
|
99.97 g
|
99.97%
|
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride
|
99.97 g
|
99.97%
|
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
|
99.96 g
|
99.96%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
|
99.95 g
|
99.95%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
|
99.95 g
|
99.95%
|
Beverages, tea, green, brewed, decaffeinated
|
99.93 g
|
99.93%
|
Beverages, tea, green, brewed, regular
|
99.93 g
|
99.93%
|
Beverages, carbonated, club soda
|
99.9 g
|
99.9%
|
Babyfood, water, bottled, GERBER, without added fluoride
|
99.9 g
|
99.9%
|
Beverages, water, bottled, PERRIER
|
99.9 g
|
99.9%
|
Beverages, water, tap, drinking
|
99.9 g
|
99.9%
|
Beverages, water, tap, well
|
99.9 g
|
99.9%
|
Beverages, water, tap, municipal
|
99.9 g
|
99.9%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked are listed below.
Water
|
62.53 g
|
62.53%
|
Energy (calorie)
|
201 kcal
|
|
Energy (joule)
|
839 kJ
|
|
Protein
|
27.51 g
|
27.51%
|
Total lipid (fat)
|
9.21 g
|
9.21%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
231 mg
|
0.23%
|
Potassium, K
|
357 mg
|
0.36%
|
Sodium, Na
|
55 mg
|
0.06%
|
Zinc, Zn
|
2.9 mg
|
|
Copper, Cu
|
0.078 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
44.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked